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Meatless Monday

Meatless Monday is a global movement, a way of life. Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Giving your body a break...

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Why Lamb is a smart choice…

Why Lamb is a smart choice… Did you know that Americans consume only around 0.7 pounds of lamb meat each year? In other countries around the world, such as Greece, lamb is eaten much more regularly...

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Ginger…why you should start to use it regularly!

Ginger…why you should start to use it regularly! Ginger has become very popular and we at café evergreen use ginger in numerous dishes because ginger has so many health benefits and tastes great. We...

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Are you feeding your children healthy foods to maintain their energy and health?

Are you feeding your children healthy foods to maintain their energy and health? In 2009 a study, published by the Journal of Nutrition Education and Behavior, reports that kids see more fast food...

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